Vegetable Beef Soup
Ingredients
1.5 - 2 lbs of 1” cubed beef. I suggest something like boneless short ribs or chuck…fatty but not too fatty
1 whole diced yellow onion
4 cloves of minced garlic
4 carrots peeled and chopped into rounds
4 chopped celery stalks
4 tbsp of extra virgin olive oil
4 tbsp of all purpose flour
32 oz of low sodium beef stock
1.5 cups of good red wine, Guinness, or a stout beer
1 6 oz can of tomato paste
2 bay leaves
1 tsp of herbs de provence or dried thyme
10 oz bag of frozen cut green beans
10 oz bag of frozen green peas
2 potatoes cubed into bite sized pieces. I suggest Yukon Gold, Russet or sweet potatoes
Minced curly parsley for garnish
Kosher salt and black pepper to taste
Method
In a 6 quart or larger dutch oven or heavy bottomed pot, add 2 tbsp of extra virgin olive oil over medium heat
Add 1/2 of the cubed beef to the pot, season with kosher salt and black pepper and stir occasionally until lightly browned
Once the beef is browned, remove from the pot and set aside for later
Add the remaining extra virgin olive oil to the pot and repeat steps 2 and 3
If the pot is dry, add in more extra virgin olive oil
Add diced onions and cook for 2 minutes
Add garlic and cook for 2 minutes
Add carrots and celery and cook for 2 minutes
Stir in the all purpose flour making sure not to burn
Once the vegetables are coated in all purpose flour and has become a roux, slowly add the beef stock while stirring constantly
Stir in tomato paste
Add the wine or beer, bay leaves, and herbs de provence or dried thyme
Add the beef back into the pot
Season with kosher salt and lack pepper
Bring the pot to a boil
Once the soup starts boiling, reduce to a simmer and cover for 90 minutes. Stir occasionally
After 90 minutes, taste for seasoning. Add kosher salt and black pepper as necessary
Add the cubed potatoes and simmer uncovered for 10 minutes
Add the green beans and green peas and simmer for an additional 10 minutes
Once the potatoes are cooked and the beef is tender the soup is done
Ladle portions into bowls
Garnish with parsley and serve with crusty bread